Best Fabrics for Sensitive Skin

When choosing fabrics that we like, the hand and comfort provided are often driving factors. For those with sensitive skin conditions like eczema, contact dermatitis, acne, rosacea, psoriasis, cancer patients going through radiation, and even the natural aging process materials that feel soft to other skin types may irritate their skin, causing redness and itching. There are fabric options available that not only prevent irritation but also promote healthy skin. Below you will find tips for picking and avoiding fabrics to best navigate the sensitive skin journey.

Recent pushes for more sustainable practices in fashion are a great thing for sensitive skin because synthetic (man-made) fibers are often some of the worst offenders and irritants. Hydrophobic fibers, like polyester, rayon, and nylon are fabrics known to cause skin irritations for those with sensitive skin. 

Fabrics that are good for sensitive skin are light with good moisture-wicking properties, like organic cotton, linen, cashmere, silk, hemp, and those made with wood pulp. While many of these fibers are naturally antimicrobial, antibacterial, and hypoallergenic, some are eco-friendly, bio-based, biodegradable, and recyclable. Often, these fabrics have a smooth feel and natural moisture-wicking abilities.

Some modified natural fibers can be irritants unless you’re talking about fibers made from wood pulp like lyocell and modal, and rayon. These fibers are also more budget-friendly and eco-friendly than some other options.

Natural fibers are overall the best option for sensitive skin with a few exceptions, like wool, fur, and down, that can have a scratchy and quite irritating effect on sensitive skin. Fine, lightweight wool like cashmere is suitable for sensitive skin, while more coarse wool with a felted or boiled texture is not.

Avoid wearing synthetic fibers; they can cause overheating and sweating, leading to irritation. Not all soft fabrics are created equal; fabric like fleece may feel soft and warm to the touch, but it can cause sweating, and without proper moisture-wicking abilities, it can cause irritation and redness to occur. If synthetic fibers are difficult to avoid, try looking specifically at tech fabrics with moisture-wicking abilities or aloe-infused fabrics!

It’s also worth noting that rough seams, fastenings, and threads can also cause problems for sensitive skin. Seaming techniques like French seams and eco-friendly threads are alternatives that work for sensitive skin types.

There are many contributors to sensitive skin, so it’s important to provide awareness and help to those that need to choose their clothing with more care. Like those with dietary restrictions, the more you know, the more informed decisions you can make for yourself.

Do you have any fabric or sewing tips for people with sensitive skin? If so, leave a comment below to share!